For gyms and fitness studios
Keep the 6 am class full in February.
Class schedules, challenges and member wins (with their OK), in an encouraging voice that never shames.
A week of posts
Written for gyms and fitness studios, in your voice.
Each one starts as a sentence or two from you. Townlight adds the details from your own records and keeps to the rules your kind of business needs. These are examples; yours come from your real details.
- Your gym & fitness studioExample postInstagram

This week: strength Monday and Thursday, mobility Wednesday, open gym Saturday. All levels, coaches on the floor. ApprovedSun · 9:00 am - Your gym & fitness studioExample postFacebook

Tip from Coach Dee: pick a weight you could lift two more times. Good form beats a heavier dumbbell every time. ApprovedWed · 9:00 am - Your gym & fitness studioExample postGoogle

Bring a friend on Saturday and their first class is on us. 9 am, no experience needed. ApprovedFri · 9:00 am
What matters most
Made for what gyms and fitness studios deal with.
- 01
January, and February
Plan the new-year push and the follow-through as one campaign: dated posts from the open house to the first challenge.
Campaigns - 02
This week's classes
Every Friday, Autopilot writes the week ahead from your class schedule, so the timetable is always posted.
Autopilot - 03
Encouraging, never shaming
No before-and-afters without consent, no miracle claims and no shaming. The brand check flags anything that slips.
How it writes
The voice you start with
“Encouraging, energetic and inclusive. Everyone starts somewhere; celebrate effort, not bodies.”
Change any of it in Brand. Townlight learns from every post you edit.
- Reaches for
- Show up · All levels · Community · First class · Coach · Progress
- Never says
- Best in town · Guaranteed · World-class · #1 · Bikini body · Burn off
- Hashtags
- #FitnessCommunity #SweatLocal #AllLevelsWelcome
For a quiet week
Never stuck for something to say.
- This week's class schedule highlight
- Meet a coach and why they teach
- A member milestone (with their OK)
- One move to try at home
- What to expect at your first class
Dates gyms and fitness studios plan around
Ready about three weeks ahead.
- Mar 1National Nutrition MonthA simple, general eating-well tip
- Mar 8Clocks spring forwardTest your smoke detectors reminder
- Jun 3Global Running DayGroup run or class
- Jul 24International Self-Care DayA self-care service or package
- Aug 15Back-to-school seasonBack-to-school special
- Oct 10World Mental Health DayA gentle reminder to check in on each other
What it's careful about for gyms and fitness studios
On top of the rule for everyone: never invent a price, a review or a claim your records don't back up.
- No weight-loss promises, medical claims or before-and-after bodies unless the business provided them with consent.
- Keep it inclusive: never shame bodies or food.
- No side-by-side body comparisons and no "get rid of your…" language.
See it with your own business.
Start the free trial with “Gym & fitness studio” already picked, add your details and a few photos, and see your first week of posts the same afternoon. Nothing goes out until you say yes.

